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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities such as Simone Biles, Adam Levine and others have spoken openly about their experiences with ADHD. This has helped to remove the stigma surrounding the condition. A diagnosis of ADHD can be life-changing for many. A diagnosis on the NHS begins with a specialist assessment by either a psychiatric or psychological professional (as per Nice guidelines). It will be a 45-90 minute appointment. Finding a diagnosis The first step to control symptoms of ADHD is to identify it. This will allow you to achieve control over your life at home and work. If you're constantly losing your keys, struggling to finish tasks at work, or fighting with family members about your impulsive spending, getting an accurate diagnosis is essential. A thorough clinical assessment by a skilled Consultant Psychiatrist can assist you to get a proper diagnosis. You can self-refer or be referred by your GP to see a psychiatrist who specialises in adult ADHD, but the process will be different depending on which route you choose. If you self-refer, you may need to pay for the test yourself by referring to it as going private. If you are referred by your GP, it will be for free. In a lengthy interview with you the psychiatrist will review your history of symptoms. They will also seek feedback from people who are familiar with you, such as parents, teachers and colleagues. During the interview, they'll ask you to assess how your conditions affect your daily functioning in a variety of situations. They will also inquire about any recent issues, such as relationships or work issues. They will also inquire about any mental health conditions that you may be suffering from. Your doctor will direct you to the NHS for an ADHD assessment. The test will typically include a 45-90 minute meeting with psychiatrist or specialist nurse and ADHD questionnaires. Some NHS specialists may arrange for additional testing for testing for neuropsychological or learning disabilities. If your doctor agrees that you have ADHD and is able to identify it, they will refer you to a specialist service for further assessment and the prescription for medication if needed. You may also request an appointment with an individual clinic, such as Priory which has specialists who have extensive experience in diagnosing adult ADHD and providing effective treatment for the condition. The NHS is stretched and it may be difficult to refer you for an assessment if your doctor does not know about ADHD. GPs who have little knowledge of adult ADHD may not be able to provide the assistance and support you require and some might even refuse to diagnose it. By raising awareness and selecting the best GP you can increase the chances of getting a thorough evaluation. Medication The use of medication can help those with ADHD focus better, be less impulsive and feel calmer. They do this by boosting certain brain chemicals. The most frequently prescribed stimulants are methylphenidate or lisdexamfetamine. Other medications like Atomoxetine, a non-stimulant and antidepressants, such as bupropion, can be prescribed if stimulants don't perform or cause serious side effects. Certain people suffering from ADHD are able to see that changes in diet or supplements can help alleviate their symptoms. These methods should be used only under medical supervision and with the guidance of a dietitian. There is no strong evidence that these treatments work, and they should not be used as an alternative to treatment by a professional. The most commonly used medication is treatment for ADHD in children and adults. It is essential that those with ADHD do not stop taking their medication without a doctor's advice. If you stop taking your medication too quickly or do not take it as directed, you can be afflicted with serious and sometimes fatal adverse side effects. In addition to medication therapy, it can also be beneficial in managing ADHD symptoms. Psychological counseling, also known as psychotherapy, can help children, teenagers and adults accept their diagnosis and learn to live with it. Cognitive behavioural therapy (CBT) is a kind of psychotherapy that helps people change negative thoughts and behaviours to more positive ones. Adults with ADHD are able to benefit from family and marital counselling, which can help them to deal with the difficulties they face in their relationships. Despite the difficulties they face, many people with ADHD are happy in their relationships and at work. The disorder can cause problems with education and careers however it can also help people develop a unique view of the world. Impulsivity and hyperactivity can assist people notice things that others miss. This will help them achieve greater success in creative fields. The first step to get a diagnosis is to visit your GP and have a candid and honest discussion about your symptoms. It's recommended to bring along any notes you've made about your symptoms, along with examples of how they've affected your daily life. The GP decides whether to refer you for an NHS assessment, or to another mental health professional such as a psychiatrist or psychologist. If you live in England, you can choose the NHS mental health provider you want. Therapy Adult ADHD symptoms can manifest differently, making it difficult to identify. You can search online for an ADHD specialist or your general practitioner may refer you. However, this is not always the situation. Waiting times can be long particularly in England and Wales where NHS guidelines require that they offer an ADHD service. Alternatively, you can pay for an independent diagnosis and treatment. There are risks, however, as many GPs will not prescribe medication even if they've diagnosed you privately. The process of getting an ADHD diagnosis can be a long one and often difficult for adults to get an assessment than children. This is because it's not thought that ADHD can be diagnosed until adulthood, and also because GPs tend to consider adults who exhibit ADHD symptoms as “failures” or “problematic”. However, there are key gatekeepers in the healthcare system that have the power to help people get diagnosed and receive treatment. Teachers, youth workers, social workers, and police officers are just a few examples of these individuals. They are in regular contact with many youngsters and are better able to identify symptoms than their parents. They are often impeded by their own prejudices. For example they may not be able to emphasize the role of a poor diet and home environments in the development of ADHD symptoms. It can be difficult to get an ADHD diagnosis in adulthood, especially if you're multi-neurodivergent (such as having both ADHD and autism) or when your mental health has been previously diagnosed. These conditions can coexist, making it hard to determine which one you're dealing with. Fortunately that the NHS has created a new method for ADHD assessments that are designed to cut down on waiting time. It's called the “right to choose” method, and it enables you to select your own therapist for an NHS-funded test. This means that if you're living in England it will be a lot easier to obtain an ADHD assessment as opposed to the past. Support ADHD Aware conducted a survey recently and found that those suffering from the condition are often difficult to deal with. Many say they feel like they are failing or that they aren't worthy of treatment. Some are unsure of how to manage their symptoms and may be struggling with work or family life. They also may be misinterpreted by the people around them and could lose their jobs due to this. Adults can have difficultly comprehending and recognizing the signs of ADHD and, as a result, they often get misdiagnosed with other mental disorders. This can lead to people be treated in a way that is not appropriate, for example, antidepressants which can have serious side effects. It is crucial to talk to your doctor if you think that you or someone you know has ADHD. They may refer you to an expert and arrange for a test to be carried out. The results of the test can help to determine if medication or therapy is required. Adults with ADHD need to have access to a high-quality support system. The condition can cause severe problems in every area of their lives, from academic performance to relationships and career advancement. It can also cause anxiety and depression. However the fact that many NHS trusts are struggling to provide sufficient services. Some aren't able to meet the demand and are facing long waiting times. adhd diagnosis uk adults with ADHD can be referred to their local NHS mental health services by their physician however, this can be long and time-consuming. You can ask your GP to exercise your right to choice and recommend you to a service in the private sector if you want to speed up the process. This could be a faster and cost-effective choice. It is worthwhile to check the waiting lists in your area to find out what the waiting times are for ADHD tests. The longer you are waiting, the harder it will be to get an accurate diagnosis and treatment. You could also ask your GP to refer you to an expert psychologist. They might be able to assess you quicker than psychiatrists.